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How many grams is ¼ cup of peanut butter (smooth)?
Answer
65 g
¼ cup of peanut butter (smooth) is about 65 grams, or 2.3 ounces. That works out from USDA's figure of roughly 258 g for a full US cup (236.6 mL).
Peanut butter (smooth): cups and spoons to grams
| Volume | Grams | Ounces |
|---|---|---|
| ¼ cup | 65 g | 2.3 oz |
| ⅓ cup | 86 g | 3 oz |
| ½ cup | 129 g | 4.6 oz |
| ⅔ cup | 172 g | 6.1 oz |
| ¾ cup | 194 g | 6.8 oz |
| 1 cup | 258 g | 9.1 oz |
| 2 cups | 516 g | 18.2 oz |
| 1 tablespoon | 16 g | 0.57 oz |
Source: USDA FoodData Central #174266, Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program). USDA lists 1 cup = 258 g. Weights are approximate.
Measuring tip
Solid fats are easiest to measure by weight or with the markings on the wrapper. Oils and melted fats can go straight into a liquid measuring cup.