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How many grams is ¼ cup of brown rice (uncooked)?
Answer
46 g
¼ cup of brown rice (uncooked) is about 46 grams, or 1.6 ounces. That works out from USDA's figure of roughly 185 g for a full US cup (236.6 mL).
Brown rice (uncooked): cups and spoons to grams
| Volume | Grams | Ounces |
|---|---|---|
| ¼ cup | 46 g | 1.6 oz |
| ⅓ cup | 62 g | 2.2 oz |
| ½ cup | 93 g | 3.3 oz |
| ⅔ cup | 123 g | 4.4 oz |
| ¾ cup | 139 g | 4.9 oz |
| 1 cup | 185 g | 6.5 oz |
| 2 cups | 370 g | 13.1 oz |
| 1 tablespoon | 12 g | 0.41 oz |
Source: USDA FoodData Central #169703, Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program). USDA lists 1 cup = 185 g. Weights are approximate.
Measuring tip
These figures are for dry, uncooked grains and legumes. Once cooked they soak up water and a cup weighs very differently.