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How many grams is ½ cup of bread flour?

Answer

69 g

½ cup of bread flour is about 69 grams, or 2.4 ounces. That works out from USDA's figure of roughly 137 g for a full US cup (236.6 mL).

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Bread flour: cups and spoons to grams

VolumeGramsOunces
¼ cup34 g1.2 oz
⅓ cup46 g1.6 oz
½ cup69 g2.4 oz
⅔ cup91 g3.2 oz
¾ cup103 g3.6 oz
1 cup137 g4.8 oz
2 cups274 g9.7 oz
1 tablespoon8.6 g0.3 oz

Source: USDA FoodData Central #168896, Wheat flour, white, bread, enriched. USDA lists 1 cup = 137 g. Weights are approximate.

Measuring tip

Flour packs down as it sits, so a cup scooped straight from the bag can weigh noticeably more than one that was spooned in and leveled with a knife. Spoon and level for results closest to these numbers, or better, weigh it.

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