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How many cups is 100 grams of peanut butter (smooth)?
Answer
≈ ⅜ cup
100 grams of peanut butter (smooth) fills about ⅜ cup (0.388 US cups, or about 6.2 tablespoons). The math uses USDA's figure of roughly 258 g per cup.
Peanut butter (smooth): grams to cups
| Weight | US cups | In the kitchen |
|---|---|---|
| 50 g | 0.194 | about ¼ cup |
| 100 g | 0.388 | about ⅜ cup |
| 125 g | 0.484 | about ½ cup |
| 200 g | 0.775 | about ¾ cup |
| 250 g | 0.969 | about 1 cup |
| 500 g | 1.94 | about 2 cups |
| 1000 g | 3.88 | 3 ⅞ cups |
Source: USDA FoodData Central #174266, Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program). USDA lists 1 cup = 258 g. Weights are approximate.
Measuring tip
Solid fats are easiest to measure by weight or with the markings on the wrapper. Oils and melted fats can go straight into a liquid measuring cup. When a recipe gives grams, a scale is always the most accurate choice.
See also: 1 cup of peanut butter (smooth) in grams.