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How many cups is 100 grams of eggs (whole, beaten)?
Answer
≈ ⅜ cup
100 grams of eggs (whole, beaten) fills about ⅜ cup (0.412 US cups, or about 6.58 tablespoons). The math uses USDA's figure of roughly 243 g per cup.
One large egg out of the shell is roughly 50 g, so a cup holds about 5 large eggs.
Eggs (whole, beaten): grams to cups
| Weight | US cups | In the kitchen |
|---|---|---|
| 50 g | 0.206 | about ¼ cup |
| 100 g | 0.412 | about ⅜ cup |
| 125 g | 0.514 | about ½ cup |
| 200 g | 0.823 | about ⅞ cup |
| 250 g | 1.03 | about 1 cup |
| 500 g | 2.06 | about 2 cups |
| 1000 g | 4.12 | about 4 ⅛ cups |
Source: USDA FoodData Central #171287, Egg, whole, raw, fresh. USDA lists 1 cup (4.86 large eggs) = 243 g. Weights are approximate.
Measuring tip
Liquids are the easiest thing to measure by volume, so cups and a scale will agree closely. Dairy weighs a little more or less than water depending on its fat, sugar and air content. When a recipe gives grams, a scale is always the most accurate choice.
See also: 1 cup of eggs (whole, beaten) in grams.